The NEW ME
This is the Journey of the NEW me <3
Physically, Mentally and Spiritually
Starting Weight- 92 kg ( 202.4 lbs)
Day 164 CW- 88.1 kg ( 193.8 lbs)
Day 156 CW- 83.1 kg (182.82 lbs
Goal Weight - 65 kg (143 lbs)
Days 230 (Jan 1 2012)
Physically, Mentally and Spiritually
Starting Weight- 92 kg ( 202.4 lbs)
Day 164 CW- 88.1 kg ( 193.8 lbs)
Day 156 CW- 83.1 kg (182.82 lbs
Goal Weight - 65 kg (143 lbs)
Days 230 (Jan 1 2012)
Posts I Like
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That skirt is actually so adorable. I want it.
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- Hey guys,
- Okay so lately I have been struggling on the whole calorie counting and how to lose weight sufficiently. I read all these things about eating less and working out more but how much calories should I be consuming and how much should I be burning??? to lose weight?? if any one can break these down for me and make easy to understand that will be absolutely helpful!!!!!!!!
