The NEW ME
This is the Journey of the NEW me <3
Physically, Mentally and Spiritually
Starting Weight- 92 kg ( 202.4 lbs)
Day 164 CW- 88.1 kg ( 193.8 lbs)
Day 156 CW- 83.1 kg (182.82 lbs
Goal Weight - 65 kg (143 lbs)
Days 230 (Jan 1 2012)
Physically, Mentally and Spiritually
Starting Weight- 92 kg ( 202.4 lbs)
Day 164 CW- 88.1 kg ( 193.8 lbs)
Day 156 CW- 83.1 kg (182.82 lbs
Goal Weight - 65 kg (143 lbs)
Days 230 (Jan 1 2012)
Posts I Like
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intake 052812
Snack:
- Honey Nut Cheerios + Almond Milk
Breakfast:
- Steel Cut Oats + Blueberries
Snack:
- Fresh Carrot-Ginger Juice
- Oreos (3)
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Kept trying to tell myself during my workout today. Painful! haha
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(via imgTumble)
insanity fit test: switchkicks (50), power jacks (27), power knee (60), power jumps (20), globe jumps (6), suicide jumps (7), push-up jacks (4), low plank obliques (22). (DAY 1)
This is what I have to beat when I do this again in a couple of weeks! :)
(via fitnessgifs4u)
Source unknown
This is a must look for everyone.
Definitely better than guessing
I need to print this and keep it in my kitchen. RIGHT NOW
(via readyytorun)
Powerful
(via readyytorun)
(via imgTumble)
(via imgTumble)
(via thisthinisinprogress)
(via fatgirlslimmy)
